Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class
Montreal Teen Adults Mermaid Class

Cours de sirène ado-adultes Montréal

Regular price
$60.00 CAD
Sale price
$60.00 CAD

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Attendez-vous à un cours structuré, sécuritaire et amusant. L’Aquasirène est une excellente activité pour la mise en forme jumelant le plaisir de la natation et la magie des sirènes.
Samedi : College Notre-dame - 3799 Chemin Queen Mary, Montréal, QC H3V 1A8

COURS D’ESSAI 1 HEURE

Description
Vivez le rêve! Plongez dans la piscine pour un cours d’initiation de 60 minutes où vous apprendrez les bases de la nage avec monopalme accompagné de mouvements de nage synchronisée. Les sourires et la magie sont au rendez-vous!

Âge
À partir de 13 ans

Pré-requis
L’étudiant doit savoir nager 10 mètre sans aide. 

Prix
$60 + taxes (location de la queue incluse)

Plan de cours
Accueil, mot de bienvenue, choix des queues de sirène
5 min Étirement au sec
10 min Échauffement nage en piscine, introduction au mouvement d’ondulation
5 min Nage avec queue de sirène et flotteur
10 min Nage sans flotteur, technique de natation
20 min Swimming techniques
5 min Jeux et défis
5 min Nage libre, prise de photos personnelles

INFORMATIONS

 

Age: Teens & adults (13 yrs +)

Location: Notre-dame college pool - 3799 Chemin Queen Mary, Montréal, QC H3V 1A8

Mermaid tails: Mermaid tails are supplied with all lessons, but you can also bring your own equipment.

 

PREREQUESITES

Minimum Age: 13 years old

Swim Test: Students must be able to swim 25 meters, tread water for 1 minute, and float on front and back unassisted.

MULTIPULE LESSON PACKAGES

 

Registrations: Swimmers can start our 4 or 8 weeks lessons at any time of the year. Select in the calendar bellow your starting date.

Training plan : AquaMermaid lessons are weekly classes with a progressive learning plan over 6 levels. Small group sizes ensure individualized instruction and lots of fun!

Swimming skills : Students will learn and practice many variations of the dolphin kick movement through mermaid games and challenges.

  • Mermaid swimming classes include :
  • Synchronized swimming, monofin swimming, underwater acrobatic movements, mermaid dances, breathing techniques, endurance & power exercises.

INFORMATIONS

 

Age: Teens & adults (13 yrs +)

Location: Notre-dame college pool - 3799 Chemin Queen Mary, Montréal, QC H3V 1A8

Mermaid tails: Mermaid tails are supplied with all lessons, but you can also bring your own equipment.

 

PREREQUESITES

Minimum Age: 13 years old

Swim Test: Students must be able to swim 25 meters, tread water for 1 minute, and float on front and back unassisted.

MULTIPULE LESSON PACKAGES

 

Registrations: Swimmers can start our 4 or 8 weeks lessons at any time of the year. Select in the calendar bellow your starting date.

Training plan : AquaMermaid lessons are weekly classes with a progressive learning plan over 6 levels. Small group sizes ensure individualized instruction and lots of fun!

Swimming skills : Students will learn and practice many variations of the dolphin kick movement through mermaid games and challenges.

  • Mermaid swimming classes include :
  • Synchronized swimming, monofin swimming, underwater acrobatic movements, mermaid dances, breathing techniques, endurance & power exercises.